HEALTHY FOR LIFE NUTRITION

Get moving!

Physical activity is imperative in the pursuit of your best health!  There are so many ways to get moving it is easy to find something you can enjoy.  Swim, row, walk, jog, ride… here are some resources to get moving…

www.walkfromobesity.com

Run/Walk Event Finder

Get Moving Tips

Find a Pool

Let’s Go Ride a Bike!

Learn to Row

Prefer trails? Click here!

About the Author

Alison Duffey

Registered Dietitian | MBA, MS, RDN, CSG, CDN, LDN, FAND

Alison is a Registered Dietitian Nutritionist and healthcare leader with over two decades of experience spanning clinical care, nutrition informatics, and consulting across acute, post-acute, and community settings. Currently, she provides telehealth nutrition services and lead a consulting practice, while maintaining licensure in 20 states and actively advancing interdisciplinary care delivery. With an MBA in Leadership and Project Management, Alison brings a strategic lens to improving patient outcomes, optimizing systems, and driving innovation in nutrition services. She is also a Fellow of the Academy of Nutrition and Dietetics and a dedicated advocate for advancing the profession through national leadership, mentorship, and program development.